Ingo Heinke 5:00 row
1,174m
Meters
5:00.4
Time
2:07.9
Pace
73
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 112 |
March 13, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,174m | 2:07.9 | 167 | 875 | 18 | 121 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 121 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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