Ingo Heinke 5:01 row
1,178m
Meters
5:01.5
Time
2:07.9
Pace
73
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
March 14, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,178m | 2:07.9 | 167 | 874 | 19 | 126 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 126 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 126 |
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