Ingo Heinke 5:01 row
1,111m
Meters
5:01.1
Time
2:15.5
Pace
65
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 15, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,111m | 2:15.5 | 141 | 784 | 20 | 125 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 21 | 125 |
| 5:01.1 | 500m | 0:01.1 | 262960180 | 905004056 |
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