Ingo Heinke 5:09 row
1,105m
Meters
5:09.2
Time
2:19.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 110 |
March 17, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,105m | 2:19.9 | 128 | 739 | 18 | 125 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 125 |
| 5:09.2 | 32m | 2:23.7 | 118 | 705 | 13 | 126 |
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