Ingo Heinke 7:00 row
1,559m
Meters
7:00.1
Time
2:14.7
Pace
92
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 27, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,559m | 2:14.7 | 143 | 792 | 19 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 134 |
| 7:00.1 | 460m | 2:10.5 | 157 | 841 | 19 | 136 |
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