Ingo Heinke 10:00 row
2,277m
Meters
10:00.8
Time
2:11.9
Pace
136
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 112 |
March 27, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,277m | 2:11.9 | 152 | 824 | 18 | 109 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 109 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 109 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 |
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