Ingo Heinke 4:01 row
910m
Meters
4:01.3
Time
2:12.5
Pace
54
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 127 |
March 30, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 910m | 2:12.5 | 150 | 816 | 21 | 133 |
| 4:01.3 | 911m | 2:12.4 | 151 | 818 | 21 | 133 |
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Workout Graph
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