Ingo Heinke 4:10 row
1,007m
Meters
4:10.1
Time
2:04.1
Pace
64
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 126 |
April 01, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,007m | 2:04.1 | 183 | 929 | 24 | 141 |
| 4:10.1 | 1,008m | 2:04.0 | 183 | 930 | 24 | 141 |
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