Ingo Heinke 10:00 row
2,363m
Meters
10:00.7
Time
2:07.1
Pace
147
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 123 |
April 03, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,363m | 2:07.1 | 170 | 886 | 21 | 129 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 130 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 |
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