Ingo Heinke 6:29 row
1,503m
Meters
6:29.5
Time
2:09.5
Pace
91
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 125 |
April 07, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,503m | 2:09.5 | 161 | 853 | 21 | 124 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 123 |
| 6:29.5 | 340m | 2:11.6 | 154 | 828 | 21 | 125 |
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