Ingo Heinke 8:42 row
2,006
Meters
8:42.9
Time
2:10.3
Pace
122
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 128 |
April 12, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.9 | 2,006 | 2:10.3 | 158 | 844 | 122 | 21 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 123 |
| 8:42.9 | 889 | 2:05.3 | 178 | 911 | 56 | 23 | 128 |
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Workout Graph
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