Ingo Heinke 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
161
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 127 |
April 15, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 41 | 161 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 164 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 45 | 155 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 160 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 43 | 164 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 | 163 |
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Workout Graph
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