Ingo Heinke 31:46 row
7,504m
Meters
31:46.6
Time
2:07.0
Pace
466
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 118 |
April 24, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 7,504m | 2:07.0 | 171 | 887 | 21 | 134 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 136 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 129 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 130 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 133 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 136 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 139 |
| 31:46.6 | 420m | 2:06.9 | 171 | 889 | 23 | 139 |
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Workout Graph
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