Ingo Heinke 39:36 row
8,018m
Meters
39:36.6
Time
2:28.2
Pace
387
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 119 |
April 22, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 8,018m | 2:28.2 | 108 | 670 | 20 | 97 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 97 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | |
| 39:36.6 | 936m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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