Ingo Heinke 10:00 row
2,323m
Meters
10:00.9
Time
2:09.3
Pace
141
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 144 |
May 01, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,323m | 2:09.3 | 162 | 856 | 22 | 131 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 131 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 132 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 132 |
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