Ingo Heinke 36:16 row
8,603m
Meters
36:16.1
Time
2:06.4
Pace
537
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 141 |
May 02, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.1 | 8,603m | 2:06.4 | 173 | 895 | 21 | 140 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 130 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 138 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 143 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 143 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 143 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 146 |
| 36:16.1 | 301m | 2:06.4 | 173 | 896 | 21 | 147 |
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Workout Graph
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