Ingo Heinke 32:48 row

8,004m

Meters

32:48.0

Time

2:02.9

Pace

516

Calories

144

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate25
Stroke Count633
Drag Factor148

May 03, 2020 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:48.0 8,004m 2:02.9 188 948 25 144
5:00.0 1,183m 2:06.7 172 890 24 152
10:00.0 1,226m 2:02.3 191 957 26 131
15:00.0 1,222m 2:02.7 189 951 25 141
20:00.0 1,225m 2:02.4 191 956 24 140
25:00.0 1,253m 1:59.7 204 1002 26 148
32:48.0 721m 5:24.5 10 335 26 152

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Workout Graph

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