Ingo Heinke 36:04 row
8,073
Meters
36:04.3
Time
2:14.0
Pace
480
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 142 |
May 05, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.3 | 8,073 | 2:14.0 | 145 | 800 | 480 | 19 | 123 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 | 125 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 120 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 120 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 124 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 125 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 124 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 | 127 |
| 36:04.3 | 238 | 2:15.0 | 142 | 788 | 14 | 20 | 124 |
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Workout Graph
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