Ingo Heinke 8000m row
8,000m
Meters
34:18.6
Time
2:08.6
Pace
492
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 143 |
May 06, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.6 | 8,000m | 2:08.6 | 164 | 865 | 21 | 132 |
| 6:53.2 | 1,600m | 2:09.1 | 163 | 859 | 20 | 129 |
| 6:52.7 | 3,200m | 2:08.9 | 163 | 861 | 21 | 131 |
| 6:51.7 | 4,800m | 2:08.6 | 164 | 865 | 21 | 132 |
| 6:50.8 | 6,400m | 2:08.3 | 165 | 869 | 22 | 134 |
| 6:50.1 | 8,000m | 2:08.1 | 166 | 872 | 23 | 137 |
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Workout Graph
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