Ingo Heinke 8000m row
8,000m
Meters
34:38.0
Time
2:09.8
Pace
488
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 121 |
May 09, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.0 | 8,000m | 2:09.8 | 160 | 849 | 21 | 126 |
| 7:01.3 | 1,600m | 2:11.6 | 153 | 827 | 20 | 117 |
| 7:01.3 | 3,200m | 2:11.6 | 153 | 827 | 21 | 120 |
| 6:58.1 | 4,800m | 2:10.6 | 157 | 840 | 22 | 126 |
| 6:47.4 | 6,400m | 2:07.3 | 170 | 883 | 22 | 134 |
| 6:49.9 | 8,000m | 2:08.0 | 167 | 873 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.