Ingo Heinke 8000m row
8,000m
Meters
33:46.7
Time
2:06.6
Pace
499
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 124 |
May 14, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.7 | 8,000m | 2:06.6 | 172 | 892 | 22 | 134 |
| 6:49.8 | 1,600m | 2:08.0 | 167 | 873 | 22 | 127 |
| 6:43.4 | 3,200m | 2:06.0 | 175 | 901 | 22 | 131 |
| 6:45.2 | 4,800m | 2:06.6 | 172 | 893 | 22 | 136 |
| 6:44.4 | 6,400m | 2:06.3 | 173 | 896 | 22 | 137 |
| 6:44.0 | 8,000m | 2:06.2 | 174 | 898 | 23 | 142 |
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Workout Graph
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