Ingo Heinke 4:28 row
1,014m
Meters
4:28.8
Time
2:12.5
Pace
61
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
May 24, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,014m | 2:12.5 | 150 | 817 | 22 | 130 |
| 4:28.8 | 1,015m | 2:12.4 | 151 | 818 | 22 | 130 |
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Workout Graph
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