Ingo Heinke 8000m row
8,000m
Meters
34:26.9
Time
2:09.1
Pace
490
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 127 |
May 27, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.9 | 8,000m | 2:09.1 | 162 | 858 | 22 | 122 |
| 6:54.2 | 1,600m | 2:09.4 | 161 | 855 | 22 | 118 |
| 6:52.7 | 3,200m | 2:08.9 | 163 | 861 | 23 | 120 |
| 6:53.6 | 4,800m | 2:09.2 | 162 | 857 | 23 | 124 |
| 6:53.6 | 6,400m | 2:09.2 | 162 | 857 | 22 | 123 |
| 6:52.9 | 8,000m | 2:09.0 | 163 | 860 | 23 | 128 |
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Workout Graph
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