Ingo Heinke 8000m row
8,000m
Meters
33:35.0
Time
2:05.9
Pace
503
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 126 |
May 28, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.0 | 8,000m | 2:05.9 | 175 | 903 | 23 | 130 |
| 6:45.6 | 1,600m | 2:06.7 | 172 | 891 | 22 | 119 |
| 6:45.0 | 3,200m | 2:06.5 | 173 | 894 | 23 | 129 |
| 6:43.3 | 4,800m | 2:06.0 | 175 | 901 | 23 | 131 |
| 6:41.3 | 6,400m | 2:05.4 | 177 | 910 | 24 | 137 |
| 6:39.9 | 8,000m | 2:04.9 | 179 | 917 | 24 | 135 |
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Workout Graph
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