Ingo Heinke 41:33 row
10,006m
Meters
41:33.2
Time
2:04.5
Pace
636
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 126 |
June 07, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,006m | 2:04.5 | 181 | 922 | 23 | 139 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 128 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 133 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 135 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 137 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 142 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 141 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 146 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 146 |
| 41:33.2 | 386m | 2:00.7 | 199 | 984 | 24 | 151 |
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Workout Graph
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