Ingo Heinke 42:19 row
10,006m
Meters
42:19.1
Time
2:06.8
Pace
622
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 129 |
June 16, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,006m | 2:06.8 | 171 | 889 | 22 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 132 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 133 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 132 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 133 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 135 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 137 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 145 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 145 |
| 42:19.1 | 552m | 2:05.9 | 175 | 902 | 23 | 145 |
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Workout Graph
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