Ingo Heinke 8000m row
8,000m
Meters
33:57.1
Time
2:07.3
Pace
498
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 126 |
June 23, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.1 | 8,000m | 2:07.3 | 170 | 883 | 22 | 125 |
| 6:54.4 | 1,600m | 2:09.5 | 161 | 854 | 21 | 125 |
| 6:47.2 | 3,200m | 2:07.2 | 170 | 884 | 22 | 122 |
| 6:45.0 | 4,800m | 2:06.5 | 173 | 894 | 23 | 124 |
| 6:45.4 | 6,400m | 2:06.6 | 172 | 892 | 22 | 124 |
| 6:45.1 | 8,000m | 2:06.5 | 173 | 893 | 23 | 131 |
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Workout Graph
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