Ingo Heinke 8000m row
8,000m
Meters
34:29.7
Time
2:09.3
Pace
490
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 125 |
June 24, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.7 | 8,000m | 2:09.3 | 162 | 856 | 22 | 127 |
| 6:54.9 | 1,600m | 2:09.6 | 161 | 852 | 22 | 121 |
| 6:53.9 | 3,200m | 2:09.3 | 162 | 856 | 21 | 123 |
| 6:54.1 | 4,800m | 2:09.4 | 162 | 855 | 21 | 130 |
| 6:52.6 | 6,400m | 2:08.9 | 163 | 861 | 24 | 129 |
| 6:54.2 | 8,000m | 2:09.4 | 161 | 855 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.