Ingo Heinke 8000m row
8,000m
Meters
33:46.1
Time
2:06.6
Pace
500
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 126 |
June 28, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 8,000m | 2:06.6 | 172 | 893 | 22 | 132 |
| 6:47.7 | 1,600m | 2:07.4 | 169 | 882 | 21 | 134 |
| 6:45.6 | 3,200m | 2:06.7 | 172 | 891 | 22 | 127 |
| 6:45.3 | 4,800m | 2:06.6 | 172 | 892 | 23 | 132 |
| 6:43.1 | 6,400m | 2:05.9 | 175 | 902 | 24 | 134 |
| 6:44.4 | 8,000m | 2:06.3 | 173 | 896 | 23 | 136 |
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Workout Graph
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