Ingo Heinke 44:38 row
10,003
Meters
44:38.8
Time
2:13.8
Pace
592
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 113 |
July 04, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.8 | 10,003 | 2:13.8 | 146 | 801 | 592 | 21 | 128 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 127 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 123 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 127 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 126 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 127 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 127 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 | 129 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 129 |
| 44:38.8 | 1,075 | 2:09.6 | 161 | 852 | 66 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.