Ingo Heinke 4:36 row
1,003m
Meters
4:36.6
Time
2:17.8
Pace
58
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 125 |
July 05, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,003m | 2:17.8 | 134 | 759 | 21 | 129 |
| 4:36.6 | 1,004m | 2:17.7 | 134 | 760 | 21 | 129 |
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