Ingo Heinke 4:31 row
1,006m
Meters
4:31.1
Time
2:14.7
Pace
59
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 119 |
July 17, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,006m | 2:14.7 | 143 | 792 | 21 | 131 |
| 4:31.1 | 1,006m | 2:14.7 | 143 | 792 | 21 | 131 |
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