Ingo Heinke 4:04 row
1,001m
Meters
4:04.8
Time
2:02.2
Pace
65
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 125 |
July 23, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,001m | 2:02.2 | 191 | 958 | 24 | 129 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 25 | 129 |
| 4:04.8 | 1m | 5:00.0 | 13 | 344 | 129 |
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Workout Graph
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