Ingo Heinke 10:47 row
2,504m
Meters
10:47.1
Time
2:09.2
Pace
153
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 122 |
July 23, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 2,504m | 2:09.2 | 162 | 858 | 20 | 125 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 121 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 127 |
| 10:47.1 | 181m | 2:10.1 | 159 | 846 | 19 | 127 |
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