Ingo Heinke 9:33 row
2,009m
Meters
9:33.8
Time
2:22.8
Pace
112
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 125 |
August 02, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,009m | 2:22.8 | 120 | 713 | 18 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 122 |
| 9:33.8 | 965m | 2:21.8 | 123 | 721 | 18 | 130 |
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