Ingo Heinke 2:23 row
504m
Meters
2:23.6
Time
2:22.4
Pace
28
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 136 |
August 04, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 504m | 2:22.4 | 121 | 716 | 20 | 120 |
| 2:23.6 | 504m | 2:22.4 | 121 | 716 | 20 | 120 |
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Workout Graph
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