Ingo Heinke 10:16 row
2,339m
Meters
10:16.6
Time
2:11.8
Pace
139
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 136 |
August 11, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,339m | 2:11.8 | 153 | 826 | 21 | 120 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 121 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 121 |
| 10:16.6 | 63m | 2:11.7 | 153 | 826 | 22 | 118 |
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