Ingo Heinke 10:01 row
2,325m
Meters
10:01.3
Time
2:09.3
Pace
142
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 124 |
August 13, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,325m | 2:09.3 | 162 | 857 | 19 | 124 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 127 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 126 |
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