Ingo Heinke 42:18 row
10,002m
Meters
42:18.6
Time
2:06.9
Pace
623
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 120 |
August 15, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 10,002m | 2:06.9 | 171 | 889 | 24 | 142 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 149 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 129 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 134 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 135 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 141 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 148 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 149 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 150 |
| 42:18.6 | 526m | 2:11.7 | 153 | 826 | 23 | 143 |
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Workout Graph
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