Ingo Heinke 11:27 row
2,503m
Meters
11:27.5
Time
2:17.3
Pace
145
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 135 |
August 26, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,503m | 2:17.3 | 135 | 765 | 19 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 131 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 132 |
| 11:27.5 | 327m | 2:13.7 | 146 | 802 | 22 | 137 |
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