Ingo Heinke 10:47 row
2,503m
Meters
10:47.6
Time
2:09.3
Pace
153
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 135 |
August 26, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,503m | 2:09.3 | 162 | 856 | 21 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 131 |
| 10:47.6 | 182m | 2:10.7 | 157 | 838 | 21 | 128 |
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