Ingo Heinke 10:47 row
2,508m
Meters
10:47.1
Time
2:09.0
Pace
153
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 127 |
September 05, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 2,508m | 2:09.0 | 163 | 861 | 19 | 113 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 78 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 130 |
| 10:47.1 | 183m | 2:08.6 | 164 | 865 | 19 | 133 |
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