Ingo Heinke 38:45 row
9,012m
Meters
38:45.2
Time
2:09.0
Pace
552
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 110 |
September 09, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.2 | 9,012m | 2:09.0 | 163 | 861 | 21 | 140 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 144 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 127 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 136 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 142 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 145 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 146 |
| 38:45.2 | 896m | 2:05.6 | 176 | 906 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.