Ingo Heinke 5:01 row
1,121m
Meters
5:01.6
Time
2:14.5
Pace
66
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 12, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,121m | 2:14.5 | 144 | 794 | 22 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 135 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 135 |
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