Ingo Heinke 10:02 row
2,317m
Meters
10:02.1
Time
2:09.9
Pace
140
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 123 |
September 12, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,317m | 2:09.9 | 160 | 849 | 19 | 126 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 124 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 128 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 | 128 |
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