Ingo Heinke 5:15 row
1,206m
Meters
5:15.8
Time
2:10.9
Pace
73
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 117 |
September 17, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,206m | 2:10.9 | 156 | 836 | 21 | 125 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 126 |
| 5:15.8 | 58m | 2:16.2 | 139 | 776 | 15 | 125 |
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