Ingo Heinke 25:43 row
6,002m
Meters
25:43.5
Time
2:08.5
Pace
370
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 118 |
September 17, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.5 | 6,002m | 2:08.5 | 165 | 866 | 22 | 131 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 130 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 128 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 130 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 131 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 135 |
| 25:43.5 | 167m | 2:10.2 | 158 | 845 | 21 | 135 |
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Workout Graph
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