Ingo Heinke 10:43 row

2,501m

Meters

10:43.0

Time

2:08.5

Pace

153

Calories

127

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate21
Stroke Count225
Drag Factor130

September 18, 2020 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:43.0 2,501m 2:08.5 165 867 21 127
5:00.0 1,160m 2:09.3 162 857 21 120
10:00.0 1,163m 2:08.9 163 861 21 127
10:43.0 178m 2:00.7 199 983 25 135

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Workout Graph

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