Ingo Heinke 10:42 row
2,506m
Meters
10:42.9
Time
2:08.2
Pace
154
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 136 |
September 22, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.9 | 2,506m | 2:08.2 | 166 | 870 | 20 | 128 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 123 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 129 |
| 10:42.9 | 168m | 2:07.6 | 168 | 878 | 21 | 133 |
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