Ingo Heinke 4:20 row
1,007m
Meters
4:20.2
Time
2:09.1
Pace
62
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 110 |
September 22, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,007m | 2:09.1 | 162 | 858 | 22 | 146 |
| 4:20.2 | 1,007m | 2:09.1 | 162 | 858 | 22 | 146 |
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